Port of subs nutrition facts.

There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …

Port of subs nutrition facts. Things To Know About Port of subs nutrition facts.

There are 140 calories in 1 serving of Port of Subs Kids Milk 2%.: Calorie breakdown: 32% fat, 40% carbs, 28% protein.There are 860 calories in 1 serving of Port of Subs White Bread (X-Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.There are 320 calories in 1 piece (4 oz) Port of Subs White or Wheat 8" Bread; click to get full nutrition facts and other serving sizes ... Calories in Port of Subs White or Wheat 8" Bread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 320 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g: 5 % Trans Fat: 0 g ...Detailed nutrition facts for every menu item at Port of Subs. Also see keto, vegetarian, vegan and allergen menus. Open main menu. ... Port of Subs Nutrition Facts and Calories. All Menu Items All Items Keto Menu Keto Low-Carb Menu Low-Carb. All Categories. Show. Protein per Cal Protein: ...There are 500 calories in 1 serving of Port of Subs Chocolate Chunk Cookie. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 500 % Daily Values* Total Fat. 23.00g. 29%. Saturated Fat. 12.000g. 60%. Trans ...

Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 190. % Daily Values* Total Fat. 21.00g. 27% Saturated Fat. 3.000g. 15% Trans Fat. 0.000g. …There are 180 calories in 1 serving of Port of Subs White Bread (Small Subs).: Calorie breakdown: 5% fat, 81% carbs, 14% protein.See full list on verywellfit.com

There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein ... Nutrition; Port of Subs; All-American Club - 12 inch Large; Port of Subs All-American Club - 12 inch Large. Nutrition Summary. Energy 880 cal: Fat 31g: Sat. fat 11g:

Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information …Meatball Marinara (Hot Sub) 12-Inch Large: Box Lunch - Medium: Bacon, Egg and Cheese Sub (5-Inch Small) Box Lunch - Small: Kids Salami & American Sub: Bacon, Egg and Cheese Sub (12-Inch Large) find more port of subs sandwiches products Nutrition Summary. There are 1260 calories in a 1 Sandwich serving of Port of Subs Pastrami Melt - 12 inch Large. Calorie breakdown: 47.1% fat, 31.7% carbs, 21.2% protein. * DI: Recommended Daily Intake based on 2000 calories diet. 260. Fat. 15g. Carbs. 13g. Protein. 21g. There are 260 calories in 1 serving of Port of Subs Chef Salad. Calorie breakdown: 50% fat, 19% carbs, 31% protein.

Port of Subs Black Pepper (Small Subs & Kids Subs) Port of Subs Black Pepper (Medium Subs, Wraps, & Salads) Chuck E. Cheese's Salad Bar, Green Pepper, 3 Slices, 0.5 oz: Raising Cane's Black Pepper (1 Packet) Old Chicago Add in Items with Anaheim Peppers: Bill Miller Bar-B-Q Jalapeno Pepper: Hungry Howie's Pizza Mild Pepper Rings - Large …

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253 items. Port of Subs. Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 …There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1390 % Daily Values* Total Fat. 66.00g. 85%. Saturated Fat. 14.000g. 70%. Trans Fat ...Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz. There are 880 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 12 inch Large. Calorie Breakdown: 31.7% Fat, 43.2% Carbs, 25.0% Protein Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …

Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein. When it comes to hosting a party or organizing a corporate event, one of the most important aspects is the food. And if you’re looking for delicious and convenient options, Wegmans...There are 180 calories in 1 serving of Port of Subs White Bread (Small Subs).: Calorie breakdown: 5% fat, 81% carbs, 14% protein.There are 1030 Calories in a 1 Sandwich Serving of Port of Subs N.Y. Steak Melt - 12 inch Large. Calorie Breakdown: 39.8% Fat, 34.6% Carbs, ... Nutrition; Port of Subs; N.Y. Steak Melt - 12 inch Large; Port of Subs N.Y. Steak Melt - 12 inch Large. Nutrition Summary. Energy 1030 cal: Fat 45g: Sat. fat 17g:There are 180 calories in 1 serving of Port of Subs Sriracha (X-Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 62 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...

There are 260 calories in 1 serving of Port of Subs Chili, Small.: Calorie breakdown: 20% fat, 53% carbs, 27% protein.

When it comes to luxury kitchen appliances, Sub Zero is a name that stands out. Known for their high-quality and innovative refrigerators, Sub Zero offers a range of options to sui...Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet.There are 834 calories in a Medium Meatball Sub from Firehouse Subs. Most of those calories come from fat (54%). To burn the 834 calories in a Medium Meatball Sub, you would have to run for 73 minutes or walk for 119 minutes. TIP: You could reduce your calorie intake by 372 calories by choosing the Small Meatball Sub (462 calories) …There are 45 calories in 1 serving of Port of Subs Roasted Chicken Breast - Small (Classic Sub No.16). Get full nutrition facts for other Port of Subs products and all your other favorite brands.See full list on verywellfit.com There are 20 calories in 1 serving of Port of Subs Tomatoes (X-Large Subs).: Calorie breakdown: 0% fat, 80% carbs, 20% protein. Comprehensive nutrition resource for Port of Subs Classic Sub #16 - Flatbread. Learn about the number of calories and nutritional and diet information for Port of Subs Classic Sub #16 - Flatbread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Nov 29, 2023 · There are 190 calories in 1 serving of Port of Subs Bacon - Small (BLT).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.

There are 50 calories in 1 serving of Port of Subs Fruit Rollup - Kids. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 50 % Daily Values* Total Fat. 1.00g. 1%. Saturated Fat. 0.000g. 0%. Trans ...

To start a debate at any anime convention, you just need three little words: Subbed or dubbed? Fans in subbed shows — anime in its original Japanese-language form with English subt...Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …There are 130 calories in 1 serving of Port of Subs Kids Milk 2% (SEA, SLC). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 130 % Daily Values* Total Fat. 5.00g. 6%. Saturated Fat. 3.000g. 15%. Trans Fat ...The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium.There are 1860 calories in 1 serving of Port of Subs Classic Sub No.1 (24-Inch X-Large). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1860 % Daily Values* Total Fat. 76.00g. 97%. Saturated Fat. 27.000g. 135% ...There are 180 calories in 1 serving of Port of Subs White Bread (Small Subs).: Calorie breakdown: 5% fat, 81% carbs, 14% protein.There are 353 calories in 1 sandwich Port of Subs #11 Ham & American Cheese Flatbread Sub; click to get full nutrition facts and other serving sizes. Common Food; ... Calories in Port of Subs #11 Ham & American Cheese Flatbread Sub. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 353 Cal %DV* Total Fat: 9.9 g: 15 ...There are 210 calories in 1 serving of Port of Subs Salami Medium - Classic Sub No.12 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 540 calories in 1 serving of Port of Subs Classic Sub No.7 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

When it comes to finding the perfect refrigerator for your kitchen, there are many factors to consider. One popular choice among homeowners is the Sub Zero 36 inch refrigerator. Wi...There are 35 calories in 1 serving of Port of Subs Teriyaki (Small Subs & Kids Subs). Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Sauces from Port of Subs:There are 370 calories in 1 serving of Port of Subs Potato Salad, Regular. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 370 % Daily Values* Total Fat. 20.00g. 26%. Saturated Fat. 3.500g. 18%. Trans Fat ...Instagram:https://instagram. big sky season 3 cast imdbtanya the evil rule 34sallys store hours near metomodachi life import wear qr codes When it comes to repairing high-end appliances like a Sub Zero refrigerator, it’s important to choose a repair specialist who is authorized by the manufacturer. Using counterfeit o... There are 2480 Calories in a 42.4 oz Serving of Port of Subs #17 Tuna, Provolone Sub, Extra Large. Calorie Breakdown: 46.3% Fat, 33.8% Carbs, 19.9% Protein tyson maintenancemccoll auto parts hidalgo Nutrition Summary. There are 370 calories in a 1 Flatbread serving of Port of Subs Classic Sub #18 - Flatbread. Calorie breakdown: 28.1% fat, 38.5% carbs, 33.3% protein. * DI: Recommended Daily Intake based on 2000 calories diet. lover heart vinyl taylor swift For those looking to take on larger projects around their property, a sub compact utility tractor like the 1025r can be a great addition to their toolbox. One of the greatest benef...There are 190 Calories in a 1 package (1.5fl oz) Serving of Port of Subs 1000 Island Dressing. Calorie Breakdown: 87.1% Fat, 12.9% Carbs, 0.0% Protein. ... Nutrition; Port of Subs; 1000 Island Dressing; Port of Subs 1000 Island Dressing. Nutrition Summary. Energy 190 cal: Fat 18g: Sat. fat 3g: Carbs 6g:Port of Subs Pomace Olive Oil (Large Subs) Port of Subs Pomace Olive Oil (Medium Subs, Wraps, & Salads) Port of Subs Pomace Olive Oil (Small Subs & Kids Subs) Shakey's Olive Oil: Chuck E. Cheese's Salad Bar, Dressing, Olive Oil, 1 Tsp: Chuck E. Cheese's Olive Oil: D'angelo Extra Virgin Olive Oil (Large) D'angelo Extra Virgin Olive Oil …